Public Activity Details - Joerg Schlegel

Cycling Summary

Moderate Polar Climber Ride

Wed, Sep 1, 2021 10:50 AM

Rating: Moderate

kg
Weight
3.2 W/kg
10 Minute W/kg
09:43
Focus Duration
Climber
Focus
00:00
Maximal Effort Time
Polar
Specificity
Period
91
775
Power (W)
49
127
Cadence (rpm)
134
185
Heart Rate (bpm)
77.09
Distance (km)
1531
Elevation Gain (m)
2763
Work (kJ)
118
Equiv Power (W)
287
Strain Score (XSS)
3039
Calories (kCal)
174
Fat (grams)
329
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.