Public Activity Details - Chris Cross

Cycling Summary

Active Recovery - 20

Wed, Apr 20, 2022 9:15 AM

Rating: 1 - Easy

kg
Weight
230 W
3 Minute Power
03:00:00
Focus Duration
Triathlete
Focus
00:00
Maximal Effort Time
Polar
Specificity
Analytics
Period
42
126
Power (W)
60
94
Cadence (rpm)
94
130
Heart Rate (bpm)
0
Distance (km)
211
Work (kJ)
43
Equiv Power (W)
54
Strain Score (XSS)
232
Calories (kCal)
0
Fat (grams)
54
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

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