Public Activity Details - Sebastian Schmidt

Cycling Summary

Moderate Polar GC Specialist Ride

Thu, Jul 28, 2022 4:21 PM

Rating: Moderate

kg
Weight
289 W
6 Minute Power
07:59
Focus Duration
GC Specialist
Focus
00:00
Maximal Effort Time
Polar
Specificity
Period
135
1219
Power (W)
19.6
33.8
Speed (km/h)
46
76
Cadence (rpm)
140
155
Heart Rate (bpm)
23.34
Distance (km)
27
Elevation Gain (m)
609
Work (kJ)
149
Equiv Power (W)
79
Strain Score (XSS)
670
Calories (kCal)
20
Fat (grams)
113
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.