Public Activity Details - Pat Rick

Cycling Summary

Climbing the Kaunertal Glacier Road

Fri, Mar 10, 2023 11:55 AM

Rating: Easy

A simple and easy endurance workout with over and under lower threshold targets.
kg
Weight
2.6 W/kg
8 Minute W/kg
01:00:00
Focus Duration
Time-Triallist
Focus
00:00
Maximal Effort Time
Pure
Specificity
Period
79
198
Power (W)
23
27.7
Speed (km/h)
52
89
Cadence (rpm)
91
105
Heart Rate (bpm)
5.16
Distance (km)
65
Work (kJ)
83
Equiv Power (W)
7
Strain Score (XSS)
72
Calories (kCal)
7
Fat (grams)
1
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.