Public Activity Details - Daniel Melzer

VirtualRide Summary

Zwift - Xert: You Spin Me Right Round - 60 on Triple Twist in Watopia

Tue, Feb 10, 2026 7:51 AM

Rating: Difficult

kg
Weight
284 W
5 Minute Power
04:08
Focus Duration
Puncheur
Focus
00:05
Maximal Effort Time
Polar
Specificity
Period
174
1010
Power (W)
28.3
64.2
Speed (km/h)
88
119
Cadence (rpm)
154
179
Heart Rate (bpm)
28.45
Distance (km)
249
Elevation Gain (m)
630
Work (kJ)
190
Equiv Power (W)
92
Strain Score (XSS)
693
Calories (kCal)
36
Fat (grams)
83
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.