Xert - Activity | RGT Cycling

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Public Activity Details - Maxime Turcotte

VirtualRide Summary

RGT Cycling - Paterberg

Thu, Apr 2, 2020 12:00 PM

Rating: Hard

Strava

Race RGT Cycling - Paterberg Avec Bastien, pas facile

Weight

425 W

3 Minute Power

05:59

Focus Duration

Rouleur

Focus

03:37

Maximal Effort Time

Mixed

Specificity

Analytics

MPA
Discussion

Period

294

590

Power (W)

33.1

78.1

Speed (km/h)

123

Cadence (rpm)

171

187

Heart Rate (bpm)

25.03 Distance (km)	0 Elevation Gain (m)	801 Work (kJ)	310 Equiv Power (W)
153 Strain Score (XSS)	479 Strain (kJ)	882 Calories (kCal)	23 Fat (grams)	154 Carbs (grams)

Fitness Signature

Peak Power

In Watts.

High Intensity Energy

In kJ.

Threshold Power

In Watts.

New Account Registration

Public Activity Details - Maxime Turcotte

RGT Cycling - Paterberg

Thu, Apr 2, 2020 12:00 PM

Rating: Hard

Strava

Race RGT Cycling - Paterberg Avec Bastien, pas facile

Weight

3 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

New Account Registration

Public Activity Details - Maxime Turcotte

RGT Cycling - Paterberg

Thu, Apr 2, 2020 12:00 PM Rating: Hard

Strava Race RGT Cycling - Paterberg Avec Bastien, pas facile

Weight

3 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

Thu, Apr 2, 2020 12:00 PM

Rating: Hard

Strava

Race RGT Cycling - Paterberg Avec Bastien, pas facile