Public Activity Details - isaac young

Ride Summary

Ftp test

Sat, Feb 5, 2022 11:37 AM

Rating: Tough

Lol I've fallen a long way...
lb
Weight
335 W
6 Minute Power
16:53
Focus Duration
Sprint Time-Triallist
Focus
00:57
Maximal Effort Time
Pure
Specificity
Period
171
423
Power (W)
12.4
16.5
Speed (mph)
89
113
Cadence (rpm)
155
186
Heart Rate (bpm)
12.73
Distance (mi)
0
Elevation Gain (ft)
629
Work (kJ)
231
Equiv Power (W)
103
Strain Score (XSS)
692
Calories (kCal)
22
Fat (grams)
114
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.