Public Activity Details - isaac young

Ride Summary

Ames velo group Ride with 15' test

Thu, May 26, 2022 5:16 PM

Rating: Tough

lb
Weight
380 W
6 Minute Power
05:58
Focus Duration
Rouleur
Focus
00:22
Maximal Effort Time
Polar
Specificity
Period
180
1354
Power (W)
18.7
39.7
Speed (mph)
88
128
Cadence (rpm)
158
187
Heart Rate (bpm)
41.25
Distance (mi)
997
Elevation Gain (ft)
1574
Work (kJ)
241
Equiv Power (W)
206
Strain Score (XSS)
1731
Calories (kCal)
69
Fat (grams)
254
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.