Xert - Activity | Zwift - Race: Sydkysten Race (C)

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Public Activity Details - armin Mangelmann

VirtualRide Summary

Zwift - Race: Sydkysten Race (C)

Tue, Sep 1, 2026 6:00 PM

Rating: Difficult

Strava

🗺️ Innsbruckring in Innsbruck

Weight

286 W

20 Minute Power

06:59

Focus Duration

Rouleur

Focus

00:00

Maximal Effort Time

Mixed

Specificity

Analytics

Period

231

539

Power (W)

36.7

64.2

Speed (km/h)

Cadence (rpm)

158

170

Heart Rate (bpm)

44.66 Distance (km)	387 Elevation Gain (m)	1012 Work (kJ)	265 Equiv Power (W)
111 Strain Score (XSS)	394 Strain (kJ)	1113 Calories (kCal)	58 Fat (grams)	133 Carbs (grams)

Fitness Signature

Peak Power

In Watts.

High Intensity Energy

In kJ.

Threshold Power

In Watts.

New Account Registration

Public Activity Details - armin Mangelmann

Zwift - Race: Sydkysten Race (C)

Tue, Sep 1, 2026 6:00 PM

Rating: Difficult

Strava

🗺️ Innsbruckring in Innsbruck

Weight

20 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

New Account Registration

Public Activity Details - armin Mangelmann

Zwift - Race: Sydkysten Race (C)

Tue, Sep 1, 2026 6:00 PM Rating: Difficult

Strava 🗺️ Innsbruckring in Innsbruck

Weight

20 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

Tue, Sep 1, 2026 6:00 PM

Rating: Difficult

Strava

🗺️ Innsbruckring in Innsbruck