Public Activity Details - Richard Wharton

Cycling Summary

Moderate Pure Endurance Ride

Mon, Nov 30, 2020 8:17 AM

Rating: Moderate

lb
Weight
342 W
5 Minute Power
01:00:00
Focus Duration
Time-Triallist
Focus
00:00
Maximal Effort Time
Pure
Specificity
Period
178
250
Power (W)
88
98
Cadence (rpm)
152
172
Heart Rate (bpm)
0.07
Distance (mi)
54
Elevation Gain (ft)
643
Work (kJ)
178
Equiv Power (W)
61
Strain Score (XSS)
707
Calories (kCal)
59
Fat (grams)
36
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.