Public Activity Details - Daren Chandisingh

VirtualRide Summary

Zwift Bambino Fondo - missed the start by a few seconds. Finished in the top 300 of 1500 or so, after losing 60 places on the final climb. Legs were dead

Sun, Jan 5, 2020 2:10 PM

Rating: Moderate

kg
Weight
4.2 W/kg
8 Minute W/kg
18:02
Focus Duration
Sprint Time-Triallist
Focus
00:00
Maximal Effort Time
Polar
Specificity
Period
192
625
Power (W)
32.6
72.7
Speed (km/h)
89
116
Cadence (rpm)
141
160
Heart Rate (bpm)
53.04
Distance (km)
581
Elevation Gain (m)
1123
Work (kJ)
197
Equiv Power (W)
119
Strain Score (XSS)
1236
Calories (kCal)
80
Fat (grams)
113
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.