Public Activity Details - Richard Wharton

Cycling Summary

OBC Billat 30-30s using Slope Mode

Thu, Oct 8, 2020 8:32 AM

Rating: Tough

lb
Weight
354 W
5 Minute Power
05:27
Focus Duration
Breakaway Specialist
Focus
00:00
Maximal Effort Time
Pure
Specificity
Period
212
567
Power (W)
72
117
Cadence (rpm)
150
182
Heart Rate (bpm)
0
Distance (mi)
755
Work (kJ)
248
Equiv Power (W)
116
Strain Score (XSS)
830
Calories (kCal)
33
Fat (grams)
120
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.