Public Activity Details - Richard Wharton

Cycling Summary

Moderate Mixed Climber Ride

Sat, Dec 12, 2020 3:52 PM

Rating: Moderate

lb
Weight
338 W
5 Minute Power
11:57
Focus Duration
Climber
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
195
508
Power (W)
80
111
Cadence (rpm)
156
182
Heart Rate (bpm)
0.08
Distance (mi)
0
Elevation Gain (ft)
784
Work (kJ)
190
Equiv Power (W)
80
Strain Score (XSS)
862
Calories (kCal)
58
Fat (grams)
74
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.