Public Activity Details - Luca Motz

VirtualRide Summary

Passo Sella - Xert

Mon, Oct 10, 2022 5:13 PM

Rating: Moderate

kg
Weight
233 W
20 Minute Power
05:12
Focus Duration
Breakaway Specialist
Focus
03:32
Maximal Effort Time
Mixed
Specificity
Period
161
393
Power (W)
10.8
25.8
Speed (km/h)
68
138
Cadence (rpm)
156
184
Heart Rate (bpm)
5.41
Distance (km)
333
Elevation Gain (m)
293
Work (kJ)
199
Equiv Power (W)
50
Strain Score (XSS)
323
Calories (kCal)
24
Fat (grams)
23
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.