Public Activity Details - Tobias Mark

Cycling Summary

SMART - Repeated Attacks - 4.0

Thu, Jun 16, 2022 6:44 PM

Rating: Moderate

kg
Weight
4.5 W/kg
10 Minute W/kg
07:45
Focus Duration
GC Specialist
Focus
00:00
Maximal Effort Time
Polar
Specificity
Analytics
Period
158
827
Power (W)
32.3
49.5
Speed (km/h)
71
124
Cadence (rpm)
134
166
Heart Rate (bpm)
53.48
Distance (km)
1135
Work (kJ)
192
Equiv Power (W)
115
Strain Score (XSS)
1248
Calories (kCal)
69
Fat (grams)
140
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

About

FAQ
Blog

Help

Xert Community Forum
Support Home

Social

Twitter
Facebook