Public Activity Details - giovanni campli

Cycling Summary

vaccari e altri (2020)

Wed, Apr 13, 2022 7:56 PM

Rating: Moderate

High-intensity decreasing interval training (HIDIT)
kg
Weight
241 W
3+ Hour Power
48:48
Focus Duration
Sprint Time-Triallist
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
195
316
Power (W)
34
38.7
Speed (km/h)
0
0
Cadence (rpm)
135
165
Heart Rate (bpm)
36.78
Distance (km)
759
Work (kJ)
199
Equiv Power (W)
80
Strain Score (XSS)
835
Calories (kCal)
54
Fat (grams)
76
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.