Public Activity Details - giovanni campli

Cycling Summary

vaccari e altri (2020)

Wed, Apr 13, 2022 7:56 PM

Rating: Tough

High-intensity decreasing interval training (HIDIT)
kg
Weight
248 W
20 Minute Power
13:08
Focus Duration
Climber
Focus
02:38
Maximal Effort Time
Mixed
Specificity
Period
194
316
Power (W)
34
38.7
Speed (km/h)
0
0
Cadence (rpm)
135
165
Heart Rate (bpm)
36.78
Distance (km)
759
Work (kJ)
220
Equiv Power (W)
139
Strain Score (XSS)
835
Calories (kCal)
38
Fat (grams)
111
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.