Public Activity Details - giovanni campli

Cycling Summary

vaccari e altri (2020)

Wed, Apr 13, 2022 7:56 PM

Rating: Tough

High-intensity decreasing interval training (HIDIT)
kg
Weight
246 W
20 Minute Power
09:31
Focus Duration
Climber
Focus
02:13
Maximal Effort Time
Mixed
Specificity
Period
195
316
Power (W)
34
38.7
Speed (km/h)
0
0
Cadence (rpm)
135
165
Heart Rate (bpm)
36.78
Distance (km)
759
Work (kJ)
219
Equiv Power (W)
123
Strain Score (XSS)
835
Calories (kCal)
50
Fat (grams)
84
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.