Public Activity Details - Raphael S

Cycling Summary

Course de Donzère podium 2ième

Sun, Jun 7, 2026 9:02 AM

Rating: Tough

kg
Weight
279 W
20 Minute Power
03:03
Focus Duration
Pursuiter
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
210
776
Power (W)
35.4
57.4
Speed (km/h)
92
119
Cadence (rpm)
151
170
Heart Rate (bpm)
54.34
Distance (km)
164
Elevation Gain (m)
1154
Work (kJ)
267
Equiv Power (W)
217
Strain Score (XSS)
1269
Calories (kCal)
42
Fat (grams)
206
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.