Public Activity Details - Luca Motz

VirtualRide Summary

Long breakthrough

Sat, Oct 15, 2022 9:45 AM

Rating: Easy

kg
Weight
241 W
20 Minute Power
06:03
Focus Duration
Rouleur
Focus
00:00
Maximal Effort Time
Pure
Specificity
Period
248
325
Power (W)
35.8
39.4
Speed (km/h)
82
92
Cadence (rpm)
169
186
Heart Rate (bpm)
2.1
Distance (km)
0
Elevation Gain (m)
53
Work (kJ)
251
Equiv Power (W)
8
Strain Score (XSS)
58
Calories (kCal)
0
Fat (grams)
13
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.