Public Activity Details - Sebastian Schmidt
Cycling
Summary
Xert Fitness Test for Breakthrough
Mon, Jul 25, 2022 5:01 PM
Rating: Difficult
Rating: Difficult
Reaching a breakthrough indoors can be difficult if you're not heat acclimated. This test reduces Difficulty and brings you to a breakthrough before the heat retention starts to affect your performance. The two peak power sprints are in slope mode (5%), so be sure to find a good gear before the sprint.
#MIXEDMODE
kg
Weight
291 W
6 Minute Power
05:13
Focus Duration
Breakaway Specialist
Focus
00:10
Maximal Effort Time
Mixed
