Public Activity Details - Luis Macias

Cycling Summary

Zwift - Xert: SMART - Lucy in the Sky with Diamonds - 120

Fri, Aug 14, 2026 5:26 PM

Rating: Moderate

kg
Weight
2.3 W/kg
8 Minute W/kg
04:07:41
Focus Duration
Endurance
Focus
00:00
Maximal Effort Time
Polar
Specificity
Analytics
Period
141
267
Power (W)
21.6
61.2
Speed (km/h)
73
83
Cadence (rpm)
173
185
Heart Rate (bpm)
23.1
Distance (km)
280
Elevation Gain (m)
546
Work (kJ)
145
Equiv Power (W)
73
Strain Score (XSS)
601
Calories (kCal)
55
Fat (grams)
17
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

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