Public Activity Details - Miguel PvB
Cycling
Summary
VIRTUAL - Espresso | Weekend Group Ride
Sun, Mar 10, 2024 2:55 PM
Rating: Difficult
Rating: Difficult
3 hours of riding that mimics a typical group ride with easy mixed with harder efforts. This is a Slope mode workout. #MIXEDMODE
kg
Weight
3.2 W/kg
8 Minute W/kg
08:16
Focus Duration
GC Specialist
Focus
00:16
Maximal Effort Time
Polar
