Public Activity Details - isaac young

Ride Summary

DIY Criterium

Wed, Apr 13, 2022 6:37 PM

Rating: Hard

lb
Weight
344 W
6 Minute Power
05:45
Focus Duration
Rouleur
Focus
00:30
Maximal Effort Time
Mixed
Specificity
Analytics
Period
233
786
Power (W)
19.9
26.1
Speed (mph)
81
113
Cadence (rpm)
158
176
Heart Rate (bpm)
20.92
Distance (mi)
167
Elevation Gain (ft)
882
Work (kJ)
272
Equiv Power (W)
208
Strain Score (XSS)
971
Calories (kCal)
19
Fat (grams)
186
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

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