Public Activity Details - Lawrence Tapp

Cycling Summary

South Northamptonshire Road Cycling

Mon, May 25, 2026 1:54 PM

Rating: Moderate

kg
Weight
2.9 W/kg
10 Minute W/kg
12:57
Focus Duration
Climber
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
114
337
Power (W)
20.4
45.5
Speed (km/h)
78
108
Cadence (rpm)
151
183
Heart Rate (bpm)
48.51
Distance (km)
433
Elevation Gain (m)
965
Work (kJ)
131
Equiv Power (W)
153
Strain Score (XSS)
1061
Calories (kCal)
68
Fat (grams)
98
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.