Public Activity Details - Richard Wharton

Cycling Summary

Moderate Pure Endurance Ride

Mon, Sep 28, 2020 8:57 AM

Rating: Moderate

lb
Weight
360 W
5 Minute Power
01:00:00
Focus Duration
Time-Triallist
Focus
00:00
Maximal Effort Time
Pure
Specificity
Period
189
290
Power (W)
85
98
Cadence (rpm)
131
151
Heart Rate (bpm)
0.07
Distance (mi)
0
Elevation Gain (ft)
578
Work (kJ)
188
Equiv Power (W)
54
Strain Score (XSS)
636
Calories (kCal)
46
Fat (grams)
48
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.