Public Activity Details - giovanni campli

Cycling Summary

vaccari e altri (2020) (Copy)

Tue, May 10, 2022 3:44 PM

Rating: Difficult

High-intensity decreasing interval training (HIDIT)
kg
Weight
244 W
3+ Hour Power
31:24
Focus Duration
Sprint Time-Triallist
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
202
347
Power (W)
34.6
39.7
Speed (km/h)
0
0
Cadence (rpm)
70.61
Distance (km)
1486
Work (kJ)
207
Equiv Power (W)
158
Strain Score (XSS)
1634
Calories (kCal)
120
Fat (grams)
115
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.