Xert - Activity | La Vuelta 2020 | Stage 6

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Public Activity Details - Luca Motz

VirtualRide Summary

La Vuelta 2020 | Stage 6 - Tourmalet

Sat, Oct 15, 2022 9:20 AM

Rating: Easy

Strava

Weight

241 W

20 Minute Power

07:48

Focus Duration

GC Specialist

Focus

00:00

Maximal Effort Time

Pure

Specificity

Analytics

MPA
Discussion

Period

202

364

Power (W)

13.7

24.2

Speed (km/h)

Cadence (rpm)

159

189

Heart Rate (bpm)

2.06 Distance (km)	127 Elevation Gain (m)	113 Work (kJ)	232 Equiv Power (W)
18 Strain Score (XSS)	47 Strain (kJ)	124 Calories (kCal)	4 Fat (grams)	21 Carbs (grams)

Fitness Signature

Peak Power

In Watts.

High Intensity Energy

In kJ.

Threshold Power

In Watts.

New Account Registration

Public Activity Details - Luca Motz

La Vuelta 2020 | Stage 6 - Tourmalet

Sat, Oct 15, 2022 9:20 AM

Rating: Easy

Strava

Weight

20 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

New Account Registration

Public Activity Details - Luca Motz

La Vuelta 2020 | Stage 6 - Tourmalet

Sat, Oct 15, 2022 9:20 AM Rating: Easy

Strava

Weight

20 Minute Power

Focus Duration

Focus

Maximal Effort Time

Specificity

Period

Power (W)

Speed (km/h)

Cadence (rpm)

Heart Rate (bpm)

Distance (km)

Elevation Gain (m)

Work (kJ)

Equiv Power (W)

Strain Score (XSS)

Strain (kJ)

Calories (kCal)

Fat (grams)

Carbs (grams)

Fitness Signature

About

Help

Social

Sat, Oct 15, 2022 9:20 AM

Rating: Easy