Public Activity Details - Kyle Blackketter

Running Summary

5000m Time Trial

Thu, May 6, 2021 6:02 AM

Rating: Moderate

lb
Weight
5.1 W/kg
8 Minute W/kg
19:38
Focus Duration
Sprint Time-Triallist
Focus
00:13
Maximal Effort Time
Pure
Specificity
Period
330
389
Power (W)
10.3
11.6
Speed (mph)
91
106
Cadence (rpm)
169
179
Heart Rate (bpm)
3.15
Distance (mi)
0
Elevation Gain (ft)
366
Work (kJ)
332
Equiv Power (W)
36
Strain Score (XSS)
402
Calories (kCal)
2
Fat (grams)
90
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.