Public Activity Details - Chris Cross

Cycling Summary

Active Recovery - 30

Tue, Apr 19, 2022 11:02 AM

Rating: 1 - Easy

kg
Weight
234 W
3 Minute Power
01:00:00
Focus Duration
Century Rider
Focus
00:00
Maximal Effort Time
Pure
Specificity
Analytics
Period
12
34
Power (W)
73
100
Cadence (rpm)
118
137
Heart Rate (bpm)
0
Distance (km)
60
Work (kJ)
12
Equiv Power (W)
14
Strain Score (XSS)
66
Calories (kCal)
0
Fat (grams)
15
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

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