Public Activity Details - Tymoteusz Cieślicki
Cycling
Summary
SMART - Radar Love - 90
Mon, Jun 1, 2026 10:43 PM
Rating: Difficult
Rating: Difficult
Road racing requires riding hard at many different intensities and handling the different feelings of fatigue that you'll feel. This workout provides a "kitchen sink" structured ride where you'll hit a variety of intensities and fatigue levels using both micro and longer intervals. A superb all-round workout.
kg
Weight
3.3 W/kg
8 Minute W/kg
05:28
Focus Duration
Breakaway Specialist
Focus
00:00
Maximal Effort Time
Mixed
