Public Activity Details - Thomas Lynch

Ride Summary

duel boulies

Sun, Nov 24, 2019 3:47 PM

Rating: 3.5 - Difficult

kg
Weight
400 W
6 Minute Power
08:04
Focus Duration
GC Specialist
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Analytics
Period
159
1213
Power (W)
27.7
61.2
Speed (km/h)
67
163
Cadence (rpm)
148
195
Heart Rate (bpm)
66.71
Distance (km)
987
Elevation Gain (m)
1601
Work (kJ)
201
Equiv Power (W)
167
Strain Score (XSS)
1761
Calories (kCal)
66
Fat (grams)
266
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.

About

FAQ
Blog

Help

Xert Community Forum
Support Home

Social

Twitter
Facebook