Public Activity Details - Tommy Ingulfsen
Cycling
Summary
AI Generated Workout
Fri, Apr 12, 2024 1:28 PM
Rating: Difficult
Rating: Difficult
AI generated workout powered by Xert
This has 3 declining sets starting with 3 x 00:01 at 402W with 01:29 rest in-between.
lb
Weight
3 W/kg
8 Minute W/kg
10:13
Focus Duration
Climber
Focus
00:00
Maximal Effort Time
Pure
