Public Activity Details - isaac young

Ride Summary

2x20' sst

Thu, Feb 24, 2022 7:23 PM

Rating: Moderate

lb
Weight
327 W
6 Minute Power
24:00:00
Focus Duration
Time-Triallist
Focus
00:00
Maximal Effort Time
Polar
Specificity
Period
181
379
Power (W)
0
0
Speed (mph)
90
114
Cadence (rpm)
140
161
Heart Rate (bpm)
0
Distance (mi)
0
Elevation Gain (ft)
742
Work (kJ)
185
Equiv Power (W)
77
Strain Score (XSS)
816
Calories (kCal)
40
Fat (grams)
102
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.