Public Activity Details - giovanni campli

Cycling Summary

vaccari e altri (2020)

Thu, Jun 9, 2022 7:38 PM

Rating: Difficult

High-intensity decreasing interval training (HIDIT)
kg
Weight
259 W
20 Minute Power
12:54
Focus Duration
Climber
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
188
370
Power (W)
33.6
39.9
Speed (km/h)
77
95
Cadence (rpm)
130
175
Heart Rate (bpm)
31.52
Distance (km)
637
Work (kJ)
210
Equiv Power (W)
89
Strain Score (XSS)
701
Calories (kCal)
43
Fat (grams)
68
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.