Public Activity Details - giovanni campli

Cycling Summary

vaccari e altri (2020)

Thu, Jun 9, 2022 7:38 PM

Rating: Moderate

High-intensity decreasing interval training (HIDIT)
kg
Weight
247 W
3+ Hour Power
30:11
Focus Duration
Sprint Time-Triallist
Focus
00:00
Maximal Effort Time
Mixed
Specificity
Period
189
370
Power (W)
33.6
39.9
Speed (km/h)
77
95
Cadence (rpm)
130
175
Heart Rate (bpm)
31.52
Distance (km)
637
Work (kJ)
196
Equiv Power (W)
66
Strain Score (XSS)
701
Calories (kCal)
51
Fat (grams)
51
Carbs (grams)
Fitness Signature
In Watts.
In kJ.
In Watts.